Workshop: Training during and after pregnancy
Jun
28
1:30 PM13:30

Workshop: Training during and after pregnancy

As women, our pelvic floor and core muscles are the very basis when it comes to strength, stability and movement control – in every phase of our life cycle: in our twenties, during pregnancy, and after – no matter if 2 months or ten years post partum!

In this workshop, you will learn how you can adjust your training in the various phases of your life in order to optimise training outcomes.

Click on the event for more details and sign up via: info@tahifitness.ch

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Tahi Charity Challenge 2025
Jun
21
9:00 AM09:00

Tahi Charity Challenge 2025

SUPPORT THIS YEAR’S TAHI CHARITY CHALLENGE

In commemoration of World Refugee Day and to raise funds for our partner Sportegration, we want to accumulate 1’600km of running, biking, rowing and skiing - in just 4 hours!

So get your friends and family, sign up now and challenge yourself - all for a good cause!

Click on the event page for sign up & more details!

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Tahi Training Camp
Jul
4
to Jul 7

Tahi Training Camp

  • Ferienlagerhaus am See Lungern (map)
  • Google Calendar ICS

Join us for our 3-day Tahi training camp with coach Beau at the beautiful Lungernsee, lakefront, for CHF 550.- all inclusive!

Click on the event for more details and to sign up - limited spots available on a first come, first served basis!

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