From 1st of January 2025, all our classes are QualiCert certified!
WEIGHTLIFTING
Our olympic weightlifting class takes place mondays at 19:30 and wednesdays at 18:30. This specialty class is dedicated to practicing the Olympic lifts: snatch, clean, and jerk.
We break down the movements to improve technique and positioning, in order to ultimately move safely and proficiently under larger loads.
YOGA
Our Yoga class takes place each Sunday, 11:00. This specialty class is free for all Tahi members and focuses on improving our mobility while also supporting our body’s rest and recovery.
It is run in collaboration with SPORTEGRATION, with half of all sign up spots going to refugees and asylum seekers, thus providing them with access to sports and an ideal opportunity to foster their integration.
FREE Trial Class
With the FREE trial class, you can visit any of our CrossFit, HYROX or specialty classes throughout the week - see schedule below.
To sign up, click the button below or contact us via beau@tahifitness.ch / 076 439 68 11
Select “try fee trial class” , fill in your details and follow the instructions…and you’re ready to go!
Drop In
Are you an experienced CrossFitter and are looking for a box to drop in during your visit?
Then sign up below: Select your preferred class in the calendar, select “drop in” and go through the simple sign up process.
(CHF 30.-)