Tahi Hybrid Training
Established and managed by Hyrox Elite 15 Athlete Beau Wills, Tahi Hybrid Training is a high quality HYROX training programme providing you with weekly workouts that prepare you optimally for your next race - whether you are an elite or a first-timer!
It is managed through the FITR Client Application - a quality programming app that will make accessing and following your programme easy - anytime, anywhere!
There are two options, depending on your time and goals:
the PRO Track, and the OPEN Track.
PRO Track
(CHF 42.-/month)
The Tahi Hybrid Training PRO Track is for those individuals that are looking for a programme with some more volume and more competitive goals. It includes:
6 training sessions per week
2 additional sessions that are optional for double training days
Sessions target:
✓ pure running
✓ strength and power
✓ engine building
✓ station work
✓ compromised running
OPEN Track
(CHF 35.-/month)
The Tahi Hybrid Training OPEN Track is for those individuals that have a busy day-to-day schedule and are looking for the most efficient workouts to prepare for a HYROX or Hybrid Event. It includes:
4 training sessions per week
Sessions target:
✓ pure running
✓ strength and power
✓ engine building
✓ station work
✓ compromised running